Welcome to The Menopause and Me

At The Menopause and Me, we empower women to navigate menopause with confidence and support.

Services

Workshops & Seminars

Participate in engaging workshops that foster community support and enhance your understanding of menopause.

Nutritional Guidance

Get expert nutritional plans to help you balance hormones and improve your overall wellness.

Frequently Asked Questions

What services do you offer?

We offer personalised support, workshops, and nutritional guidance specifically tailored for women experiencing menopause.

How can I schedule a consultation?

You can easily schedule a consultation through our website's contact form or by calling us directly.

Do you offer group sessions?

Yes, we provide group sessions through our workshops, allowing women to share experiences and learn from each other.

“I felt lost during my menopause journey, but the guidance I received helped me regain my confidence and clarity.”

[John Doe]

Contact us

Reach out for personalised support and guidance on your menopause journey.

Location

The Menopause and Me
Croydon, United Kingdom

About us

The Menopause and Me is a dedicated wellness consultancy based in Croydon, UK, specialising in supporting women through the menopause transition. Our founder is passionate about empowering women with tailored solutions that address their unique challenges and experiences. We believe in a holistic approach that encompasses emotional, physical, and nutritional health. Our services are designed to provide women with the knowledge, support, and community they need to navigate this phase of life confidently. Through personalised consultations, engaging workshops, and nutritional guidance, we aim to foster a nurturing environment where women's well-being is prioritised. At The Menopause and Me, you are not alone on your journey; we are here to support and empower you every step of the way.